Yet, he couldn't seem to A mom with three kids found herself with nothing after being displaced by a tragic family situation. With the help of a local agency she found safety, shelter and eventually keys to an apartment. She signed a lease, moved her few remaining belongings into the empty For nearly eight years, a man lived in the woods only connecting with the outside world through a local church.
In return for their friendship, occasional benevolence and the opportunity to escape the elements, he was helpful in their food pantry. The church, however, When my wife and I tell other parents that our kids ages 4 and 6 are usually asleep by or pm, they usually scoff or choke on their coffee. Without trees, life as we know it would cease to exist. A part of every breath that we take is the gift of a tree.
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The winter solstice serves as a marker for human beings, a day when we celebrate the turn back toward the light as the days begin to grow longer. I had had a long day at work and I probably had too much coffee and drank too little water. That plus hours on e-mail and multiple meetings back to back left me feeling frazzled, ungrounded, and dizzy.
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- Micah Mortali!
In this video, Micah Mortali, Director of the Kripalu Schools, invites you to embrace the practice of listening. The average American spends 90 percent of their life indoors.
But mindful time in nature can counteract the deprivation that has become so endemic to our culture. When I was a little boy, my parents and I lived off the grid for a year or so while they built our new house in the forest. We heated with wood and used kerosene lanterns for light.
Kripalu Schools Director Micah Mortali tells his story of discovering yoga at the darkest time of his life. Micah Mortali, Director of the Kripalu Schools, offers simple practices for making positive connections and staying grounded during the holidays. Here are a few practices from our faculty and presenters that can simplify your life by bringing you into the moment and clarifying what matters. The spring equinox marks a moment of perfect balance, when the hours of daylight are exactly equal to the hours of darkness.
The Deans of our four Schools share their morning routines and offer inspiration for building new habits to start your day. Yogis and meditators have integrated the use of crystals into their practice, but do crystals really have powers other than the ones we assign to them? Autumn has always been my favorite time of year.
I love the crispness in the air, the warm-but-not-too-hot days, the cooler nights, the vibrantly colored leaves shimmering in the trees. Together, they form a moral code of conduct. We are asked our faculty about their favorite ways to get outside, and the most powerful benefits they experience in nature.
During totality, experienced viewers say, the temperature drops, birds stop chirping, pets and humans grow fidgety. Writer and Kripalu faculty member Lara Tupper speaks with Kripalu teachers and friends about their unique approaches to practicing yoga at home. The Yoga of Listening offers a powerful antidote to the oftentimes relentless cacophony of modern-day life.
Listening deeply can foster greater connection and understanding in all our relationships, both personal or professional.
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While it seems like summer has just begun, June 21 marks the Summer Solstice in the Northern Hemisphere—when the sun reaches its highest altitude and there are more hours of light than on any other day of the year. Is Kripalu really kid-friendly? And what can you do with kids in the Berkshires?
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The answers are "yes" and "a whole lot"! Create new holiday routines, learn how to take cold-weather comfort food to the next level, and embrace the snow-covered woods this winter at Kripalu. Our captors divide our fields. Expropriation and expulsion threaten the expropriators and expellers. They fall into the pit they have dug for others. The punishment fits the crime.
So neatly will the punishment fit the crime. Reprinted with permission from Micah the Prophet Fortress Press.
Micah the Prophet | My Jewish Learning
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